My Workouts

Looking for a new way to have some fun getting sweaty? Here you will find all of my favorite workouts – performed by me, made by me, and loved by me. From simple strength training finishers to more intense kettlebell circuits, the only workout you won’t find here is one that involves running [bleh!].

So grab a weight, a towel and your sexy self and get to sweating! 

HIIT Workouts

The “OMG I’m Gunna Die” Workout

total body workout

Equipment-Free Workouts

Reps Based Workout


Strength Training Workouts

The Great Pumpkin Workout

pumpkin workout!


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