Since I was 8 years old, I have had a passion for staying fit. Over the years, that passion has grown into a desire to not only be fit but also be as healthy as I can be. That desire grew into a dream of teaching and inspiring others to reach their health goals. I decided to pursue that goal by attending the Institute of Integrative Nutrition.
I am a Certified Health Coach through IIN as well as a Physical Fitness and Wellness Specialist through the AFPA. I share my knowledge of food and diet with my clients, and help them work towards their health goals. My nutrition counseling is based on a holistic approach, which looks at the entire person from food to relationships.
Services I am Offering:
- Health Counseling
- Supermarket and Health Store walk through
- Cabinet Cleanout
- Cooking Demonstrations
If you’d like to know more about my programs, please visit my coaching website!
I am super excited to finally be following my dreams of helping others to live a healthier lifestyle. I can’t imagine doing anything else.
If you’d like to know more about my health coaching program or learn more about IIN, please feel free to email me at katalysthealth@gmail.com
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