Health Coaching

Since I was 8 years old, I have had a passion for staying fit.  Over the years, that passion has grown into a desire to not only be fit but also be as healthy as I can be.  That desire grew into a dream of teaching and inspiring others to reach their health goals.  I decided to pursue that goal by attending the Institute of Integrative Nutrition.

I am a Certified Health Coach through IIN as well as a Physical Fitness and Wellness Specialist through the AFPA.  I share my knowledge of food and diet with my clients,  and help them work towards their health goals.  My nutrition counseling is based on a holistic approach, which looks at the entire person from food to relationships.

Services I am Offering:

  • Health Counseling
  • Supermarket and Health Store walk through
  • Cabinet Cleanout
  • Cooking Demonstrations

If you’d like to know more about my programs, please visit my coaching website!

I am super excited to finally be following my dreams of helping others to live a healthier lifestyle. I can’t imagine doing anything else.

If you’d like to know more about my health coaching program or learn more about IIN, please feel free to email me at katalysthealth@gmail.com

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