Laughs and Giggles.

pinterest1.jpg

Ever heard that laughing is good for the soul? Well, I agree with that statement, especially after the not so great day I had yesterday. Today’s NHBPM prompt is all about laughing, so get your giggles ready! Ok so I know this is animal overload, but they are always the cutest right? BTW, all of these came off Pinterest, aka the most addicting website in the universe. Moral of today’s post? When you’re having a bad day, spend some time on Pinterest. It will ease all of your sorrows, guaranteed. *-*-*-*-*-*-*-* What website do you find to be extremely ... Continue Reading...

A letter to my health.

NHBPM150x150.png

Thank you guys for the love and prayers sent my friend’s mom’s way. It really means a lot, and I am glad that I was able to share her story with you. Hopefully someone will benefit from her disease, whether that be through knowledge or early detection. Today’s WEGO prompt is another interesting one…write a letter to your health  Dear beaten up, abused body of mine, When it comes to your health, I don’t seem to care much. Sure I try to eat as many vegetables as I can, try to limit my sugar intake, and sometimes ice my legs after soccer games, but I am ashamed to ... Continue Reading...

Raising Awareness For Another.

wiawfallintogoodhabitsbutton.jpg

Happy WIAW! I’m in a bit of a rush today so let’s cut straight to the good stuff shall we? Breakfasts recently have been quick and no effort. There has been so little effort involved, that I don’t even spread peanut butter on my bagel, I just dip and eat! ww bagel and naner, watermelon plus a variety of nut butter, depending on the day!  Lunch has involved the same vegetable for a few days now. Guess that’s what happens when I find them on sale…Buy one get one free sprouts! Which means my lunches have been packed with little green cabbages recentlyspaghetti ... Continue Reading...

Making Time For Me.

IMG_2768.jpg

Busyness runs in my genes. Running around like a chicken with your head cut off was invented by my family. My mother actually does it best. It’s like she always has something to do. And it’s not just something, it’s like the-worlds-going-to-end if she doesn’t do it kind of thing. As you can probably imagine, that gets quite stressful. So since the busyness gene was passed down to me, I try to make a point to carve out some “me” time. “Me” Time #1: The 1st “me” time I turn to is actually not me time at all. It’s actually “our” time. Me and God. Losing myself in His ... Continue Reading...

Get On That Soap Box.

IMG_2740.jpg

I’m a passionate person. Like, REALLY passionate. I’m also stubborn to a fault, so even if I know for a fact I am wrong, I will never let you know that. I will still defend my position. But that’s another story. Let’s get back to passion. I am passionate about many things. My faith, my sports, my views on certain subjects. Nothing has gotten me into arguments as much as my passion for health though. One of the biggest ones? The fat debate. If you recall my story, I explain how my mom did the fat free thing. So I grew up completely fearing fat. I was the one kid at ... Continue Reading...