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	<title>Comments on: A few facts.</title>
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		<title>By: Ellie@Fit for the Soul</title>
		<link>http://katalysthealthblog.com/a-few-facts/#comment-12373</link>
		<dc:creator>Ellie@Fit for the Soul</dc:creator>
		<pubDate>Thu, 15 Nov 2012 17:09:11 +0000</pubDate>
		<guid isPermaLink="false">http://katalysthealthblog.com/?p=8357#comment-12373</guid>
		<description><![CDATA[oh, that cafe escapes hot cocoa is the bomb!  I&#039;m not BIG on hot cocoa, but I Have a few k-cups of that one and it&#039;s one of the best :)  And I loooove soup so I really want some, especially your minestrone!  ahhhhh~~~soup and salad are my friends at this moment.]]></description>
		<content:encoded><![CDATA[<p>oh, that cafe escapes hot cocoa is the bomb!  I&#8217;m not BIG on hot cocoa, but I Have a few k-cups of that one and it&#8217;s one of the best <img src='http://katalysthealthblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   And I loooove soup so I really want some, especially your minestrone!  ahhhhh~~~soup and salad are my friends at this moment.</p>
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		<title>By: Laurie @ Love, Laugh, Laurie</title>
		<link>http://katalysthealthblog.com/a-few-facts/#comment-12363</link>
		<dc:creator>Laurie @ Love, Laugh, Laurie</dc:creator>
		<pubDate>Thu, 15 Nov 2012 15:18:44 +0000</pubDate>
		<guid isPermaLink="false">http://katalysthealthblog.com/?p=8357#comment-12363</guid>
		<description><![CDATA[I&#039;m having soup for lunch for the first time of the season today, and I&#039;m pretty excited about it!  And that hot chocolate with whipped cream looks perfect!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m having soup for lunch for the first time of the season today, and I&#8217;m pretty excited about it!  And that hot chocolate with whipped cream looks perfect!</p>
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		<title>By: Alexandra</title>
		<link>http://katalysthealthblog.com/a-few-facts/#comment-12361</link>
		<dc:creator>Alexandra</dc:creator>
		<pubDate>Thu, 15 Nov 2012 12:03:28 +0000</pubDate>
		<guid isPermaLink="false">http://katalysthealthblog.com/?p=8357#comment-12361</guid>
		<description><![CDATA[Love this, especially the banana/bagel/pb combo, SO true! And I must say, I&#039;m drooling pretty hardcore over that lunch sandwich haha
Lately, I haven&#039;t been able to get enough bananas. You&#039;d better just start referring to me as a chimp haha! :D]]></description>
		<content:encoded><![CDATA[<p>Love this, especially the banana/bagel/pb combo, SO true! And I must say, I&#8217;m drooling pretty hardcore over that lunch sandwich haha<br />
Lately, I haven&#8217;t been able to get enough bananas. You&#8217;d better just start referring to me as a chimp haha! <img src='http://katalysthealthblog.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Jessie</title>
		<link>http://katalysthealthblog.com/a-few-facts/#comment-12357</link>
		<dc:creator>Jessie</dc:creator>
		<pubDate>Thu, 15 Nov 2012 04:32:58 +0000</pubDate>
		<guid isPermaLink="false">http://katalysthealthblog.com/?p=8357#comment-12357</guid>
		<description><![CDATA[I can&#039;t get over how delicious your dinner looks. I kinda wish it were dinner time so I could run to the kitchen &amp; make it! bummer.

I can&#039;t seem to get enough of pancakes. They are making the perfect breakfast meals lately :)]]></description>
		<content:encoded><![CDATA[<p>I can&#8217;t get over how delicious your dinner looks. I kinda wish it were dinner time so I could run to the kitchen &amp; make it! bummer.</p>
<p>I can&#8217;t seem to get enough of pancakes. They are making the perfect breakfast meals lately <img src='http://katalysthealthblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Amanda @ .running with spoons.</title>
		<link>http://katalysthealthblog.com/a-few-facts/#comment-12350</link>
		<dc:creator>Amanda @ .running with spoons.</dc:creator>
		<pubDate>Wed, 14 Nov 2012 22:50:14 +0000</pubDate>
		<guid isPermaLink="false">http://katalysthealthblog.com/?p=8357#comment-12350</guid>
		<description><![CDATA[Mmmm watermelon. What? Err. Hi :D

Breakfast rut - that&#039;s me for the past... 4 months? I think I&#039;ve just fallen into a habit with yogurt and cereal, or maybe it&#039;s another phase? I went through an oatmeal phase, a PopTart phase, a Mini Wheat phase... maybe this is just another thing that has to run it&#039;s course. At least it&#039;s delicious :D My foodie fact? My day isn&#039;t complete without a trip to Starbucks... especially now that it holds a special place in my heart ;)]]></description>
		<content:encoded><![CDATA[<p>Mmmm watermelon. What? Err. Hi <img src='http://katalysthealthblog.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Breakfast rut &#8211; that&#8217;s me for the past&#8230; 4 months? I think I&#8217;ve just fallen into a habit with yogurt and cereal, or maybe it&#8217;s another phase? I went through an oatmeal phase, a PopTart phase, a Mini Wheat phase&#8230; maybe this is just another thing that has to run it&#8217;s course. At least it&#8217;s delicious <img src='http://katalysthealthblog.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  My foodie fact? My day isn&#8217;t complete without a trip to Starbucks&#8230; especially now that it holds a special place in my heart <img src='http://katalysthealthblog.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Jenna</title>
		<link>http://katalysthealthblog.com/a-few-facts/#comment-12342</link>
		<dc:creator>Jenna</dc:creator>
		<pubDate>Wed, 14 Nov 2012 18:06:13 +0000</pubDate>
		<guid isPermaLink="false">http://katalysthealthblog.com/?p=8357#comment-12342</guid>
		<description><![CDATA[Awh great food facts!! Mine for today is that peanut butter tastes 100xs better right out the jar!! :0) have a happy day!! Spa &lt;3]]></description>
		<content:encoded><![CDATA[<p>Awh great food facts!! Mine for today is that peanut butter tastes 100xs better right out the jar!! :0) have a happy day!! Spa &lt;3</p>
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		<title>By: Brittany</title>
		<link>http://katalysthealthblog.com/a-few-facts/#comment-12341</link>
		<dc:creator>Brittany</dc:creator>
		<pubDate>Wed, 14 Nov 2012 18:03:20 +0000</pubDate>
		<guid isPermaLink="false">http://katalysthealthblog.com/?p=8357#comment-12341</guid>
		<description><![CDATA[I&#039;ve been in a food rut for like a month. Wanting to eat the same thing every single day! Soup MUST have bread, I agree..it&#039;s just not the same without it. My fact is this..coffee tastes better when it&#039;s in a cute mug.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve been in a food rut for like a month. Wanting to eat the same thing every single day! Soup MUST have bread, I agree..it&#8217;s just not the same without it. My fact is this..coffee tastes better when it&#8217;s in a cute mug.</p>
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		<title>By: Danielle @ Itsaharleyyylife</title>
		<link>http://katalysthealthblog.com/a-few-facts/#comment-12339</link>
		<dc:creator>Danielle @ Itsaharleyyylife</dc:creator>
		<pubDate>Wed, 14 Nov 2012 17:10:40 +0000</pubDate>
		<guid isPermaLink="false">http://katalysthealthblog.com/?p=8357#comment-12339</guid>
		<description><![CDATA[I have been in a soup mood lately too! Yum! I also love hot chocolate! yum! After my 5k a couple of weeks ago all i wanted was hot chocolate so I popped one of my kcups in! yum! so good! I&#039;ve been craving panera bagels for like months now! I need to goooo!]]></description>
		<content:encoded><![CDATA[<p>I have been in a soup mood lately too! Yum! I also love hot chocolate! yum! After my 5k a couple of weeks ago all i wanted was hot chocolate so I popped one of my kcups in! yum! so good! I&#8217;ve been craving panera bagels for like months now! I need to goooo!</p>
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		<title>By: Alex @ therunwithin</title>
		<link>http://katalysthealthblog.com/a-few-facts/#comment-12338</link>
		<dc:creator>Alex @ therunwithin</dc:creator>
		<pubDate>Wed, 14 Nov 2012 17:03:52 +0000</pubDate>
		<guid isPermaLink="false">http://katalysthealthblog.com/?p=8357#comment-12338</guid>
		<description><![CDATA[life isn&#039;t complete without whipped cream, hands down. I need to get some watermelon now, gosh i haven&#039;t seen it near me. dang off season!]]></description>
		<content:encoded><![CDATA[<p>life isn&#8217;t complete without whipped cream, hands down. I need to get some watermelon now, gosh i haven&#8217;t seen it near me. dang off season!</p>
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		<title>By: Allie</title>
		<link>http://katalysthealthblog.com/a-few-facts/#comment-12336</link>
		<dc:creator>Allie</dc:creator>
		<pubDate>Wed, 14 Nov 2012 16:28:43 +0000</pubDate>
		<guid isPermaLink="false">http://katalysthealthblog.com/?p=8357#comment-12336</guid>
		<description><![CDATA[Yup, PB, banana and bagel can&#039;t be beat. And I will always make the conscious decision to ignore the serving size on jars of nut butter.

Food fact: You DO need to try tempeh! I&#039;ll admit it&#039;s not for everyone, but it definitely has a flavor all it&#039;s own (and texture), so that puts it heads above tofu in my book. If you want to try pre-made first, I suggest buying premade tempeh bacon (usually in the refrigerated health-food-section of grocery stores/Whole Foods). All the joys of bacon AND tempeh! If you like that, then by all means cook your own--it is SO simple/easy, just marinate and bake/pan-cook/broil, your choice. (I can give you specifics there if you&#039;d like).]]></description>
		<content:encoded><![CDATA[<p>Yup, PB, banana and bagel can&#8217;t be beat. And I will always make the conscious decision to ignore the serving size on jars of nut butter.</p>
<p>Food fact: You DO need to try tempeh! I&#8217;ll admit it&#8217;s not for everyone, but it definitely has a flavor all it&#8217;s own (and texture), so that puts it heads above tofu in my book. If you want to try pre-made first, I suggest buying premade tempeh bacon (usually in the refrigerated health-food-section of grocery stores/Whole Foods). All the joys of bacon AND tempeh! If you like that, then by all means cook your own&#8211;it is SO simple/easy, just marinate and bake/pan-cook/broil, your choice. (I can give you specifics there if you&#8217;d like).</p>
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