November « 2012 « Katalyst Health

Fall Favorites

I’m really having a hard time grasping the fact that it’s December tomorrow. Anyone else? Maybe it’s because the weather literally JUST got cold and wet over here. So with fall slowly fading away, I thought I’d share my fall favorites with you guys!

Favorite Posts: Guilt, What Guilt? What October Means to Me The [...]

Pumpkin Walnut Pancakes

Is this really the last WIAW of November? What the heck?! Where in the world has this year gone…Don’t get me wrong, I am loving decorating for Christmas. I’m just a little amazed that 2012 is almost over and 2013 is upon us.

I’ve got a recipe to share with [...]

Turkey Day Recap

Hey Hey I’m back!! Hope you all had a fabulous Turkey Day holiday. I’m looking forward to some blog catch up and some normal (for me) food!! As soon as we got home today I unpacked the car then jumped back in it to head to the store for some much needed produce. I really [...]

Spiced Pumpkin Biscotti.

Happy WIAW and day before eat-yourself-into-a-come day! Hope you guys are all geared up for Turkey Day. I have got one full day today, so let’s get this party started! I decided to channel my inner Amanda this week and try out a yogurt bowl or two. They were tasty, but not quite my [...]

Prepping for the holidays.

Not too long ago, Holidays meant one thing: major food issues. I would stress so much about what was going to be on the table, how many days I’d have to go without a workout, and what excuses I would come up with when people would ask me about why I wasn’t eating like they [...]

Currently Loving.

I woke up to the sound of rain this morning. I cannot even begin to tell you how much joy that brings me. It rarely rains here in LA, so when it does, I’m the freak out there dancing in it (you think I’m kidding, I’m really not). Anywho, my love for rain gave me [...]

Banana Nut Bread

Happy Friday! Gosh can you guys believe that this time next week we will be in a food coma courtesy of Turkey Day? And then there’s only a month till Christmas! And then it’s 2013! I seriously cannot grasp how quickly this year has flown by. It kinda freaks me out to be honest.

A few facts.

Happy WIAW! Are you guys ready for some eats?

I’m going to be honest with you guys. My breakfasts have been fairly lack luster recently. I blame it on lack of sleep-weather-and overall desire to make anything. I guess I have to make a confession. I’m in a breakfast rut. There, I [...]

Mini Mousse Tarts.

I had every intention of writing about something else today, but when I got up this morning, I really didn’t want to. And since it’s my blog, I can write about whatever I want, when I want, right?!

So instead, I’m going to share a recipe with you, because I’ve been sitting on it [...]

Puppies for Joy.

Happy Veterans Day! For those of you who aren’t aware, I’m actually an extreme lover of all things military. I adore them and their cute little outfits, and am so grateful for everything our soldiers have done and continue to do for us. I hope you guys will send up some thoughts or prayers to [...]